1310 Blue Oaks Blvd | Suite 200 | Roseville, CA

916-784-9642 | yogaroseville@gmail.com

 

Upcoming Courses & Workshops

Date:
Loving Your Shadow - A Yin Yoga Ceremony with James Kapicka Sun, Sep 9, 2018 at 4:30 pm - 6:30 pm

Because our shadow self is associated with darker characteristics, such as shame and anger, providing you a safe space for exploration on your journey towards self-love, it is often avoided out of fear.  However, by befriending and embracing your inner darkness, it becomes less scary and more a place of silent nurturance, providing you a safe space for exploration on your journey towards self-love and living authentically.  When you pay attention to your dreams and visions, and choose to witness your judgments and projections, you can uncover your subconscious tendencies and integrate them on a soul level.  Join James for this yin yoga ceremony of deep listening and the allowance of healing through shadow work.
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Yin Yoga Immersion with James Kapicka with James Kapicka Next held on Fri, Sep 21, 2018 at 3:00 pm - 8:00 pm
This enrollment runs from Fri Sep 21, 2018 - Sun Sep 23, 2018
Join James Kapicka for a deep study of yin yoga through the exploration of breath awareness, pose modifications and variations, intelligent sequencing, yin philosophy and the creation and holding of a container for healing yoga ceremony. This immersion is appropriate for yoga teachers and students.
 
This weekend intensive has been designed for students of yoga who wish to increase their understanding of the yin practice and for teachers aspiring to gain knowledge of yin postures and philosophy.
 
We will discuss and examine topics such as chi, Taoism, yin/yang, anatomy, Chinese meridians, chakras, and meditation.
 
Practicum will explore how to move through postures in away that will help you deepen your practice and adapt it to the personal needs of students. This will include working with modifications and variations, as well as building sequences around the seasons, anatomical features, and Chinese meridians.
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1310 Blue Oaks Blvd | Suite 200 |Roseville, CA

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