Karen Chapman instructs the following:
Yin Yoga "Step into Happiness"
Yin Yoga Pop-up Class "Step into Happiness" with Karen Chapman. During this workshop, learn how to hold acupressure points on yourself while in yin yoga poses to ease stress and open your heart. Informational handouts included with this workshop. Karen weaves Chinese meridian theories in her workshops to combine yoga and acupressure with an emphasis on emotional balancing.