I grew up in New Jersey, and moved west when I turned 25. In 2009, while living in the chaos of Las Vegas, I discovered my yoga practice. I was immediately drawn to Bikram yoga. The discipline of the practice was intriguing, and it was exactly what I needed to create health and well being, both physically and mentally. I knew I had found something that was going to change the rest of my life. I went to Bikrams teacher training In 2010. My new career as a yoga teacher took me to Northern California. In 2015 I received my yin yoga certificate, which helped me deepen my practice and balance my yang lifestyle. As I became more and more aware of this balanced lifestyle, this led me to Ayurveda. I am currently enrolled in the California College of Ayurveda. I also teach and practice intermediate hatha yoga from the Ghosh lineage. I feel so blessed to have access to all of this knowledge, and I look forward to being able to share, discuss, and teach this information along the way.