1310 Blue Oaks Blvd | Suite 200 | Roseville, CA

916-784-9642 | yogaroseville@gmail.com

 

Yin


This class is taught by:

Melissa Domingo

I grew up in New Jersey, and moved west when I turned 25. In 2009, while living in the chaos of Las Vegas, I discovered my yoga practice. I was immediately drawn to Bikram yoga. The discipline of the practice was intriguing, and it was exactly what I needed to create health and well being, both physically and mentally. I knew I had found something that was going to change the rest of my life. I went to Bikrams teacher training In 2010. My new career as a yoga teacher took me to Northern California. In 2015 I received my yin yoga certificate, which helped me deepen my practice and balance my yang lifestyle. As I became more and more aware of this balanced lifestyle, this led me to Ayurveda. I am currently enrolled in the California College of Ayurveda. I also teach and practice intermediate hatha yoga from the Ghosh lineage. I feel so blessed to have access to all of this knowledge, and I look forward to being able to share, discuss, and teach this information along the way.
Working directly with the hips and shoulders, as well as other joint areas, open up deep, dense and rarely touched areas in the back, hips and joints.  Allowing an increased flow of energy and flexibility which will allow you to explore new depths in yoga poses, and a deeper range of motion.  This deeply relaxing class also holds elements of a meditative, healing practice, yet full of intensity and personal challenges, providing an opportunity to intensify your yoga by holding poses to allow for longer, deeper stretching.  (all level class / warm room / 90 min class - set to music)

Upcoming classes:

  • Sun Dec 09 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Dec 12 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Fri Dec 14 11:00 am - 12:00 pm with Melissa Domingo
  • Wed Dec 19 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Fri Dec 21 11:00 am - 12:00 pm with Melissa Domingo
  • Sun Dec 23 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Dec 26 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Fri Dec 28 11:00 am - 12:00 pm with Melissa Domingo
  • Sun Dec 30 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Jan 02 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Fri Jan 04 11:00 am - 12:00 pm with Melissa Domingo
  • Sun Jan 06 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Jan 09 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Sun Jan 13 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Jan 16 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Sun Jan 20 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Jan 23 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Sun Jan 27 4:30 pm - 6:00 pm with Stacy Aylsworth
  • Wed Jan 30 4:30 pm - 6:00 pm with Stacy Aylsworth


1310 Blue Oaks Blvd | Suite 200 |Roseville, CA

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