1310 Blue Oaks Blvd | Suite 200 | Roseville, CA

916-784-9642 | yogaroseville@gmail.com

 

Yin Yoga "Step into Happiness"


This class is taught by:

Karen Chapman

Karen Chapman M.A. is a certified massage therapist and yoga teacher since 2005. She graduated from massage school and began teaching hot yoga in San Luis Obispo, CA, her home town, where she grew up. She quickly realized she was interested in acupressure and moved to Berkeley, CA to attend the Acupressure Institute to continue her massage education. It is through her experience of western and eastern bodywork that she developed her signature Acu-massage sessions. These sessions are a combination of acupressure and massage for chronic pain relief, stress management, and emotional balancing. Karen has completed yoga trainings in Hot Yoga, Power Yoga, Yin Yoga, and most recently, Kripalu Yoga, a gentle form of heart centered yoga. Karen's intention is to be a compassionate guide for all people so that healing can manifest in each client's body, mind, and spirit. Karen offers Acu-massages at Body Yoga, you can contact her for an appointment at: acuyogini.karen@gmail.com
Yin Yoga Pop-up Class "Step into Happiness" with Karen Chapman.  During this workshop, learn how to hold acupressure points on yourself while in yin yoga poses to ease stress and open your heart.  Informational handouts included with this workshop.  Karen weaves Chinese meridian theories in her workshops to combine yoga and acupressure with an emphasis on emotional balancing.

1310 Blue Oaks Blvd | Suite 200 |Roseville, CA

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